Your 11-Week Journey to a More Fertile, Balanced You
Each week of this program invites you deeper into the wisdom of your body, offering holistic guidance from a collective of leading practitioners in fertility, functional medicine, herbalism, Ayurveda, Traditional Chinese Medicine, and energy healing. You’ll receive curated video teachings, live support, guided healing, and nourishing practices that awaken your most fertile self—physically, emotionally, and spiritually.
Course Schedule & Access
Course begins Friday, October 3, 2025. Each Friday, a new weekly video lesson will be unlocked, complete with downloadable guides and resources to support your learning and integration.
Live sessions take place every Wednesday at 7 PM (EST) via webinar and run approximately one hour. These sessions offer a chance to connect in real-time, ask questions, and receive guidance from our featured experts.
Can’t make it live? All sessions will be recorded and made available for replay.
Optional Distant Womb Healing Sessions
Each week, you'll have the opportunity to receive a Distant Womb Healing Session led by a Shamanic Reiki Healing Master. These sessions are completely optional and designed to support emotional release, energetic clearing, and womb-centered healing.
Because they’re done at a distance, there’s nothing you need to do—simply open yourself to receiving the healing energy. You can go about your day as usual, or choose to rest during the session to deepen the experience and integration.
Many participants report feeling lighter, more grounded, and more connected to their bodies after each session.
Week 1: Laying the Groundwork
Begin with a heart-centered welcome, reset your mindset, and create space—physically and energetically—for a new fertility journey to unfold.
Week 2: Cycle Tracking & Fertility Timing
Understand how to monitor ovulation effectively using fertility awareness methods (no expensive, inaccurate tests or apps!). Learn how to time intercourse or treatments for optimal success—without burnout.
Week 3: Nourishment & Optimization
Explore what your body truly needs to thrive—from supplements and foods to test interpretations and root-cause healing insight. Discover the most impactful food, vitamins, minerals, herbs, and lab tests to enhance egg quality, regulate hormones, and uncover hidden fertility blocks.
Week 4: Detoxification & Endocrine Health
Clear what no longer serves—on a cellular and energetic level—to make room for vitality, balance, and flow. Learn how environmental toxins, endocrine disruptors, and liver/gut health impact fertility—and how to remove these fertility blockers from your environment and safely support your body’s natural detox systems.
Week 5: The Male Factor
Understand how sperm health influences fertility and how to support it holistically, with clarity and compassion. Review the latest research on sperm health, what labs mean, and how to support male fertility through diet, lifestyle, and herbal medicine.
Week 6: Digestive & Gut Wellness for Reproductive Success
Explore the gut-fertility connection: how gut health affects nutrient absorption, inflammation, hormone balance, and immune response. Learn different hacks to keep you regular, the pros & cons of coffee enemas and how to administer them comfortably & effectively.
Week 7: Sacred Womb Rituals
Reconnect with your womb space through ancient self-care rituals that nurture healing and receptivity. Support circulation, hormone flow, and detoxification with castor oil pack therapies, herbal oil womb massage, herbal yoni (vaginal) steaming, and other pelvic-focused techniques.
Week 8: Rest & Gratitude (Thanksgiving Week- no live session)
Take a restorative pause. Enjoy seasonal nourishment, grounding rituals, and space to integrate all you’ve learned so far. Receive practices for managing holiday stress and staying grounded in gratitude as well as festive fertility-enhancing recipes to share with your family.
Week 9: Embodying Ayurvedic Wisdom
Tune into the wisdom of the doshas, daily rhythms, and yoga, sacred movement and breathwork to balance body and spirit in preparation for conception.
Week 10: Awaken The Womb
Deepen into feminine practices rooted in ancient dance rituals to awaken the womb, inspired by Ayurvedic tradition and goddess wisdom.
Week 11: Acupuncture & Chinese Medicine for Fertility
Close your journey with practices rooted in Chinese Medicine. Understand how acupuncture, acupressure, and energy flow impact hormonal regulation, embryo implantation, and IVF outcomes. Learn how to reap the benefits of acupuncture & acupressure at home by learning how to use auriculotherapy to boost fertility.

FREE Fertility Meditation
Our gift to you: a free guided meditation led by acupuncturist, mind-body coach, and Cycle of Tides practitioner Andrea Henkels, L.Ac., that will help you ground, open, and align your body and spirit for the journey ahead. Enter your email to receive your free meditation and begin your sacred practice today.